HeartDialogue · Café RÅ

Café RÅ – Be real, not perfect

A closed community for young people aged 18–28, where you can show up exactly as you are.

Café RÅ is a safe space for honest conversations, curiosity and human connection. You don't need to have it all figured out here.

Join the interest list
Café RÅ illustration with young people
Sun breaking through the clouds over Café RÅ

A community with room for you

You don't have to fit in to belong

At Café RÅ, young people meet who want to understand themselves and each other a little better. We share what's hard, what's growing, and what feels alive. You can listen when you need to, and speak up when you're ready.

Conversations with edge and care

A room without masks

We talk about feelings, self-worth, relationships and the traces life can leave. Not to find the one right answer, but to discover more ways of standing in what is. With respect for difference and for the pace that suits you.

Here you're allowed to be strong, confused, happy, completely ordinary and extraordinary all at once.

Practical information

A simple framework

A safe, honest, clear and trust-building framework makes it easier to show up, land, open up and be present together.

When
Every other Wednesday, odd weeks
Duration
90 minutes, with a break halfway through and refreshments
Group size
Max 8 participants
Age
18–28 years
Price
DKK 2,400/semester
Admission
A closed group. We start with an initial clarifying conversation, so we can explore together whether Café RÅ is the right place for you.

We are working with:

We have previously worked with

  • Anger and handling what's difficult
  • Addiction, self-harm and more
  • Loneliness and isolation
  • Feelings of not being good enough
  • Inflated confidence and low self-worth

Here is a selection of some of the many themes we have worked with before.

  • Feelings and what's felt inside
  • Self-worth and the courage to be yourself
  • Relationships, boundaries and presence
  • Traces from what we've been through

Interest list

Would you like to hear more?

Join the interest list and we'll contact you for an initial clarifying conversation. This is not a sign-up or automatic admission to the group.

Please don't write health information in the form. We cover that in the personal clarification conversation.

You can also call +45 42 60 87 87

This translated page is a snapshot. The Danish site is the authoritative version and is updated first. Go to the Danish site